Day 2 of the detox was pretty rough. I was dealing with headaches that left my head cold and tingly, nausea, and sudden cravings for anything with sugar. Visions of Nutella crepes, Reese's Peanut Butter Cups and honey danced in my head. Maybe it's because I feel extra restricted, not being able to eat eggs, dairy and sugar on this detox.
The headaches may have also stemmed from not drinking coffee today, my usual morning staple. It can be irritating on an empty stomach, and my stomach has been feeling empty since I started detoxing.
Here's the breakdown of my day's meals:
Breakfast #1: Chocolate Banana Coconut Smoothie
The smoothie's consistency today wasn't as thick, but I still ended up having to 'drink' it with a spoon.
Breakfast #2: Raw Hemp, Pumpkin and Sunflower Seeds Mix
I seasoned about 1 cup of the seed mix with Himalayan salt, pepper, garlic powder, thyme and onion powder. That first bite of the mix blew me away. It almost tasted like a well-seasoned potato chip (or maybe I was just trying to imagine that it was).
Lunch: Queen of Quinoa's Detox Salad
I ate the leftover salad from last night. Still delish!
Dinner: Fajita Veggie Stir Fry + Quinoa
I used precut fajita veggies, black beans, crimini mushrooms, baby spinach and garlic. I fried the garlic and onions first, then the mushrooms, fajita veggie mix and baby spinach next. I layered it on a bed of quinoa and topped it with double-roasted salsa and guacamole.
Day 2 Summary
Overall, Day 2 on the detox proved to be more challenging than Day 2 of my previous sugar detoxes. There were a lot of things that may have been a factor: from binging (pre-detox) on sugary foods thanks to Halloween, to skipping coffee, to not eating enough on Day 1 and my body adjusting to portion control. I figured once my body gets back into the groove of eating healthy, things will get easier.